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New Years Reflection Questions

12/25/2019

Every year in late December, I reflect on the past year; my ups and downs, successes and failures, memorable relationships, and most important lessons. I dream up a vision for the New Year and the dreams I would like to manifest. I learned that journalling thought-provoking questions leads me to live life with more passion and purpose. The following are questions I created and answer myself every year. I'd like to share it to assist you in shaping your life for 2020:

What personal quality are you most proud of yourself for having in 2019?
What were your top 3 accomplishments in 2019?
What personal quality do you most want to work on in 2020? Why?
Who impacted you the most this year and why?
Did you eliminate anyone from your life? Or minimize your emotional investment in them? In what ways did you feel empowered by doing so?
What was the story you told people about your life in 2019? Is it serving you?
Do the people closest to you value your time, effort and investment in them? How can you be more mindful about who you spend your time with next year?
Did you prioritize people who did not prioritize you this year? How can you change this in the New Year?
Is there a risk you regret not taking in 2019? How can you prepare to take it in 2020?
What was the most insightful thing you learned about yourself in 2019?
What challenging and/or unexpected events happened to you this year? How did you grow as a result of living through this?
Who are the people whom you most admire? What does this say about you?
How has this year’s events shaped your thoughts, beliefs and philosophies? Are you more at peace with yourself as a result?
What was the biggest pleasant surprise of 2019?
In what ways did you nourish your soul? How can you make more time for these activities or people in 2020?
What type of impact do you think you made on those closest to you this year? How did others tend to describe you this year?
What would have to happen for you to think 2020 was a successful or joyful year at this same time next year? What are three steps you can take in the next few months to initiate these plans?

To all my clients, I am beyond grateful to have worked with each and every one of you this past year. I feel blessed to be a guest into your inner world, and a guide for your personal, spiritual and emotional growth. Our sessions together give my life a profound sense of meaning and purpose. I look forward to a 2020 filled with even more healing and transformation.

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New Years Reflection Questions

Merry Christmas!

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